EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT

Guest: Diana Lomonte

Website: https://dianalomonte.com/

00:00 - Introduction

01:00 - Diana's Journey into Myofascial Release (MFR) Exploration

05:50 - Contrast Between Traditional Physical Therapy and Myofascial Release

10:15 - Addressing Dave's Inquiry: How does addressing the tissue of the neck affect the rest of the body?

13:10 - Navigating Pediatric Myofascial Release

17:15 - Unraveling the Concept of Tissue Memory with Diana

20:15 - Exploration of Specific Areas with Heightened Tension in the Body

29:55 - Tracing Tension from Childhood Environments

33:10 - Cultivating a Connection with Inner Voice

35:40 - Kinesthetic Learning

38:10 - Confronting MFR Skepticism: Responding to Doubters of Myofascial Release

43:30 - Delving into the Concept of Abdominal Wall Release

47:55 - Deciphering the Feasibility of Psoas Muscle Release through MFR