Consciousness at Play Podcast
Our mission is to foster the connections that spark spiritual discussions that elevate your thinking. We want to help you understand the world through a new lens and provide you with the resources needed to navigate our fast-paced world.
Consciousness at Play Podcast
EP 44 | Breaking the Stigma: The Crucial Role of Mental Health in Sports
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Dave & Jihad
00:00 - Introduction
01:40 - Jihad shares the Impact social media has had on his mental health
05:00 - Personal experiences with mental health challenges
09:00 - Challenges athletes face with mental health
14:00 - Analyzing the mental game in sports, using Ben Simmons as an example
23:00 - The relationship between gut health and mental health, and the role of nutrition
